Cranberry Orange Chicken ((Part 6 of the “BUSY Mom Cooks” recipe series))

Cranberry Orange Chicken ((Part 6 of the “BUSY Mom Cooks” recipe series))

Well, life hasn’t slowed for me and — I am guessing, based on the time of year and upcoming list of festivities I am sure we all share, you can more than relate to my state of affairs. When every other bit of life is rushed, a speedy dinner is most helpful! If I can get all of the kids to happily eat it – then it’s going on the blog!

For this recipe – you need a short list of ingredients:

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  • 2 lbs chicken drumsticks or wings 
  • 3 T “Mild & Creamy” Dijon – or your favorite mustard 
  • 2 scallions chopped
  • 4 – 5 T Italian parsley, chopped

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  • 2 oranges, zested & juiced
  • 1 c cranberry compote ((cranberry sauce or raspberry preserves will substitute nicely))
  • salt & pepper

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Combine all of the ingredients into a large mixing bowl and marinate 4 hours to overnight, refrigerated.

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After the chicken is done marinating, place it ((evenly spaced)) on a parchment-lined baking sheet and into a 375° preheated oven.

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Bake for 20-25 minutes, rotating half-way through baking, until cooked through & crisp.

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I served the chicken with cheesy toast – which was absolutely all I had time to whip-up! The photos were honestly a stretch, ha! The kids LOVED these drumsticks ((and the toast, if you’re wondering)) even after learning there was “cranberry compote” in their dinner. Yes, this chicken dinner was a real winner – speedy & tasty! Whew! I really didn’t have time to make something that made them gag and cry.

Cranberry Orange Chicken
Serves 6
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Prep Time
10 min
Cook Time
25 min
Prep Time
10 min
Cook Time
25 min
313 calories
8 g
197 g
15 g
35 g
4 g
222 g
400 g
5 g
0 g
9 g
Nutrition Facts
Serving Size
222g
Servings
6
Amount Per Serving
Calories 313
Calories from Fat 138
% Daily Value *
Total Fat 15g
23%
Saturated Fat 4g
20%
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 6g
Cholesterol 197mg
66%
Sodium 400mg
17%
Total Carbohydrates 8g
3%
Dietary Fiber 2g
8%
Sugars 5g
Protein 35g
Vitamin A
8%
Vitamin C
48%
Calcium
4%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 2 lbs chicken drumsticks or wings
  2. 3 T "Mild & Creamy" Dijon - or your favorite mustard
  3. 2 scallions chopped
  4. 4 - 5 T Italian parsley, chopped
  5. 2 oranges, zested & juiced
  6. 1 c cranberry compote ((cranberry sauce or raspberry preserves will substitute nicely))
  7. salt & pepper, 1/2 t of each
Instructions
  1. In a large mixing bowl, combine all ingredients, mixing to evenly coat chicken. Allow the chicken to marinate 4 hours - overnight in the refrigerator. Once marinating is complete, place chicken, evenly spaced onto a parchment-lined baking sheet and into a preheated 375° oven.
  2. Bake the chicken for 20-25 minutes, turning halfway through to ensure for even cooking. Once the chicken is cooked through and crisp, remove & serve with cheesy toast or a veggie.
  3. Serves 6
beta
calories
313
fat
15g
protein
35g
carbs
8g
more
Food for a Year: https://foodforayear.com/